Embodied Relating
Recover your Connection
Access the Wisdom of your Body
Stay centered and improve resilience when under pressure
Manage conflict with greater skill and ease
Access greater clarity, confidence, and compassion in all facets of life
Build trust with your teams
Cultivate your natural curiosity as an antidote to struggle
Speak and listen with heartfelt authenticity
Create environments where people feel seen, heard, and valued
Enhance persuasion and influence in negotiations, sales, and leadership
Live with increased balanced and insightful choices
Embodied Relating is an intentional approach to relationships, that helps you communicate with greater authenticity; listen and understand others more deeply; and foster healthier and more satisfying relationships with others and our selves.
This approach cultivates greater presence in our head, heart, and body, and enhance our access to wisdom, clarity, compassion, and confidence.
When we relate from an embodied and centered presence, we feel connected, we are naturally more curious and empathic, and we appreciate our unique experiences as part of a cohesive whole.
“Energy is intelligence in action; life is movement. Unresolved past is destiny; it repeats.
Each time you become more aware of and receptive to a previously unconscious aspect of yourself, that fragmented piece of you is invited back into the fold, and you become more whole as a human being.”
~ Thomas Hübl
Tension in our bodies is not something we have to fix. There is nothing wrong. When we are curious about tension or even “not feeling anything” we discover what matters to us, what concerns or fears we have, we can separate past grievances from present experience and open ourself to greater possibilities and our humanity.
The body is nothing to fix. It is a wealth of energy and information that, if we listen with patience and curiosity, we learn, we grow, we heal, and we discover greater freedom and unforeseen possibilities.
Through Embodied Relating we cultivate greater self-awareness:
We increase our capacity to be centered, present, open, and confident in the midst of uncertainty, overwhelm, or conflict.
We develop a greater understanding of our own needs, triggers, and values.
We recognize our emotional responses and thought patterns.
We take responsibility for our actions and emotions without blaming others.
We develop deep, empathic listening with, without interrupting or assuming, while practicing honesty and open dialogue.
We express our emotions constructively, especially in conflict. Showing up as our true self without masks or pretenses. And encourage the same authenticity in others by creating a safe space.
We live by the perspective of shared growth. That each challenge and conflict is an opportunity for mutual learning and development. Everyone plays a part in any challenge or conflict and each person has the opportunity to look at their own opening for growth.
Embodied relating will bring you greater freedom of expression, confidence, ability to repair conflict, and more fulfillment in all your relationships.
Chose your Program
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Virtual: Group
When: This small group program begins Monday, March 24th at 5:00pm Mountain Time and runs for 5 months.
90-minute meetings will be held every 2 weeks through August 11th 2025
Where: Zoom
Cost: $1000 *(see note below)
Additional: Each participant also receives 3 individual coaching sessions, to be scheduled at any time during the 5-month program.NOTE: This virtual program is a pilot program and offered at an introductory rate. Contact me with any questions.
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1:1 coaching
Whether in person (Boulder, CO) or virtual, with Embodied Relating Coaching you will develop the resilience, clarity, confidence, and connectedness that you have been looking for.
An introductory session is 2 hours and can be scheduled here: -
For your Team or Group
Looking to develop your team’s effectiveness, collaboration, creativity, and cohesiveness? Embodied Relating will help your team align on purpose, improve resilience, manage conflict, and build trust.
Schedule a Clarity Call below for more information.