I am…
deeply passionate about helping individuals listen to their inner wisdom, so they can:
Discover their authentic voice.
Lead with authenticity, clarity, and confidence.
Inspire others to be their best.
And develop higher levels of self-awareness, social-awareness, and emotional intelligence.
an advocate for everyone’s voice being heard. I believe that no one holds all the answers. That it is through sharing our combined experiences, insights, learnings, and questions, that we can curate optimal solutions.
a recovering perfectionist by choosing curiosity over black and white thinking. Perfection is a frame of mind, and when we chose instead to look at life from a curious mindset, we see far greater opportunity and flow through the ups and downs with more grace.
endlessly curious about what motivates each person.
a good listener.
an avid hiker, animal lover, and former endurance athlete.
enneagram 9 and an Ambivert: flexible and comfortable in both solitude and with company
My life has been a series of transitions and transformations. My path has been windy and I’ve experienced having “the rug pulled out from underneath me” a few times. I’ve taken some big leaps and I have fallen quite a few times and experienced some very dark times. I have learned how to get back up, how to listen for clarity, cultivate resilience, and discover how to live authentically, with meaning and purpose.
If you are curious about how I can support you, or would like to hear more about my path, please set up a discovery call. I’d be honored to hear your story.
Education - Certifications - Trainings
Integral Coach, Professional Coach Certification
New Ventures West; 2006
Leadership Embodiment Coach & Facilitator Certification
Leadership Embodiment with Wendy Palmer; 2007
Embodied Leadership In Action
Strozzi Institute; 2012- 2014
Transformative Coach Certification
Michael Neil’s Supercoach Academy; 2017
Equine Guided Coach & Facilitator Certification
Skyhorse Academy; 2019
Reiki Level 1 Certification: 2020
Somatic - Polarity Coach Certification
Colorado School of Energy Studies; 2024
Craniosacral & Polarity Therapies- Dual Certification
Colorado School of Energy Studies; Currently enrolled -January 2027 Completion.
Transparent Communication Training: 2025
Thomas Hübl
Enneagram - ongoing study and trainings