I am…

  • deeply passionate about helping individuals listen to their inner wisdom, so they can:

    • Discover their authentic voice.

    • Lead with authenticity, clarity, and confidence.

    • Inspire others to be their best.

    • And develop higher levels of self-awareness, social-awareness, and emotional intelligence.

  • an advocate for everyone’s voice being heard. I believe that no one holds all the answers. That it is through sharing our combined experiences, insights, learnings, and questions, that we can curate optimal solutions.

  • a recovering perfectionist by choosing curiosity over black and white thinking. Perfection is a frame of mind, and when we chose instead to look at life from a curious mindset, we see far greater opportunity and flow through the ups and downs with more grace.

  • endlessly curious about what motivates each person.

  • a good listener.

  • an avid hiker, animal lover, and former endurance athlete.

  • enneagram 9 and an Ambivert: flexible and comfortable in both solitude and with company

My life has been a series of transitions and transformations. My path has been windy and I’ve experienced having “the rug pulled out from underneath me” a few times. I’ve taken some big leaps and I have fallen quite a few times and experienced some very dark times. I have learned how to get back up, how to listen for clarity, cultivate resilience, and discover how to live authentically, with meaning and purpose.

If you are curious about how I can support you, or would like to hear more about my path, please set up a discovery call. I’d be honored to hear your story.

Education - Certifications - Trainings

Integral Coach, Professional Coach Certification

  • New Ventures West; 2006

Leadership Embodiment Coach & Facilitator Certification

  • Leadership Embodiment with Wendy Palmer; 2007

Embodied Leadership In Action

  • Strozzi Institute; 2012- 2014

Transformative Coach Certification

  • Michael Neil’s Supercoach Academy; 2017

Equine Guided Coach & Facilitator Certification

  • Skyhorse Academy; 2019

Reiki Level 1 Certification: 2020

Somatic - Polarity Coach Certification

  • Colorado School of Energy Studies; 2024

Craniosacral & Polarity Therapies- Dual Certification

  • Colorado School of Energy Studies; Currently enrolled -January 2027 Completion.

Transparent Communication Training: 2025

  • Thomas Hübl

Enneagram - ongoing study and trainings