MORE TRUST MORE RESILIENCE MORE POSSIBILITY

LEAD WITH PRESNECE

Is overwhelm, uncertainty, or anxiety running your life?

Your body holds the wisdom you need

Unlock the trust, resilience, and clarity that come when you recover your presence

In times of uncertainty, resilience isn’t about forcing our way through—it’s about how we move with change and adapt from a place of deep presence. True resilience lives in the body, not just the mind. When we feel overwhelmed, stuck, or uncertain, our nervous system can shut down the higher functioning parts of our brain, clouding our clarity. Yet, it also holds the key to finding steadiness and reconnecting to our inner wisdom.

Through embodiment, we can learn to navigate stress, regulate our nervous system, and develop the capacity to meet challenges with greater ease. By reconnecting with our body’s wisdom, we build a foundation of inner stability—one that allows us to respond to uncertainty with confidence, creativity, and a deeper sense of trust in ourselves.

I invite you to explore the power of embodiment as a pathway to resilience. Whether you’re a leader, a professional, or simply someone seeking grounded presence in these shifting times, there is a way to move forward with more ease and strength.

“Only in the present moment can we draw strength from the oneness of things”

— Mark Nepo

  • Is uncertainty and the great unknown keeping you from moving forward or taking that leap?

  • Are you struggling to re-define your purpose as you depart from what once brought you meaning and fulfillment?

  • Is confusion, loss of trust, or fading hope leaving you feeling stuck or adrift?

  • Are you taking on greater responsibilities, moving into a new role, or changing organizations?

  • Have you lost your confidence, and clarity, and understanding of who you are?

  • Is overwhelm or anxiety a frequent feeling in your day-to-day life?

Transitions can feel like fumbling through the dark, desperately searching for the light switch.

We long for clarity to guide our path, trusted allies to walk beside us, the confidence to move forward, and the deep desire to make a meaningful impact.

I support individuals & leaders with…

  • clarifying and connecting with what matters.

  • navigating unfamiliar dynamics and expectations.

  • developing their authentic voice to inspire others.

  • aligning personal, professional, and organizational goals.

  • rediscovering meaning, inspiration, connection, and confidence.

  • awakening a deep well of trust, resilience and possibility within them.

Lead with Presence

More Trust

More Resilience

More Possibility

An embodied approach to cultivating resilience in leadership and life

“The privilege of a lifetime is being who you are.”

~ Joseph Campbell

  • “The business world is abundant with leadership coaches, and I often wonder what draws people to this work. Is it a deep desire to support the development of others and help them succeed… that comes from a giving, caring place...or is it for personal ego gratification? Julie represents the former. She is open, authentic and empathetic. Many people say of her: "It is so easy to talk to you!" Isn't that the key ingredient of working with a coach…someone you feel comfortable opening up to and confident they will support you in whatever way is needed in order to help you get to where you want to go and become the leader you want to be?"

    Kelly Dozois: Ocean Beach Consulting

  • “Working with Julie was a true gift. Her combination of deep wisdom, skilled training, poised leadership and soft human connection makes her a coach like no other. She illuminates answers to questions you didn't know you had and she brings clarity and structure to areas of the unknown. I enjoyed my work with Julie immensely and credit her for giving me confidence to grow in areas that otherwise didn't feel accessible. Her gentle and persistent guidance were comforting and encouraging and became the springboard for personal insights and growth. She is someone who you want with you as a guide as we all walk this windy path of life.”

    Brooke Golden

  • “Working with Julie has been an open-hearted creative journey. She has helped me discover and nurture vital aspects of my life with ongoing curiosity and creativity. Her unique blend of executive and somatic coaching creates a unique experience of self discovery. What I appreciate most is her holistic approach, facilitating both physical and emotional process of healing. She invites you to listen deeply to the spaces that call you into exploration with inner wisdom. I’ve learned to meet myself in ways I never imagined.”

    Kara Mayberry

  • “Julie challenges me to have a different perspective and always approach situations with questions to gain a better understanding. I have found all my sessions to be impactful.”

    Candace U